Self-Compassion in Action
Befriending our minds, hearts, and bodies
Mindful Self-Compassion Courses,
Private Sessions and Custom Workshops
with Mindful Self-Compassion Trained Teachers
Emily Whyte Rubin and Heather Shaughnessy-Cato
Join us for the
Winter Mindful Self-Compassion Course
An immersive self-care experience
December 7, 2021 – February 22, 2022
Tuesdays, 7:00 – 9:00 pm ET
Offered via Zoom
Curious to learn more about self-compassion?
Join us for a free introduction session
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